4 miles in 45 minutes on the treadmill left me loads sweatier, thirstier, and cherry cheeked than Sunday's long run. I want to try going outside in the mornings (big warm front coming this weekend!, but have to plan according to sunrise.
xoxoxo,
t.
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About training for the half marathon in Madison, Wisconsin on May 30, 2010: the pitfalls, the puddles, the pain, and the process, as we run in honor of Lauryn Kay.
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2010
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March
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- 2 MONTHS TO GO!--um, yesterday
- Did you say FREE???
- Cardio Kickboxing+Tracy=Disaster
- A terrible, terrible mistake has been made.
- Elliptical (50 minutes while watching MTV's MADE) ...
- 100K!
- I had to run this afternoon, if only because my lu...
- sick and tired of being sick and tired!
- 4 miles in wind and 38 degrees. Have I mentioned h...
- Prairie Dog X-ING!
- Mile High!
- 63! 63! 63!
- turkey x-ing!!!
- 4.0 in 42 on treadmill whilst watching MTV. Thank ...
- slacker
- 2 miles. Cry. Continue.
- 5K in rain
- you are my sunshine
- Mittenless!
- Oh, maybe this is how to do it...
- Is it raining?*
- Easing into the weeeeek
- Are the Wosinskis--Steve and Eric ("Jimmy")--joini...
- first "outing"
- View From Here
- 7.0 miles in 57 minutes along Lakefront Trail as t...
- 3 months
- fatty boom-balatty
- 4
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March
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