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About training for the half marathon in Madison, Wisconsin on May 30, 2010: the pitfalls, the puddles, the pain, and the process, as we run in honor of Lauryn Kay.
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2010
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February
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- Gear
- Vinyasa
- Keeping up with Big Sister
- The Message
- ...but I just ate half a donut so...
- 3.5 miles on elliptical in 43 minutes, followed by...
- 4 miles in 44 minutes at pace of 6.1. That's all I...
- Watch For Zamboni Crossing
- 3. Too early. Disco stick.
- Sponsorship?
- 4 miles at 6.0 speed (~45 minutes), stopping for 0...
- "...'cuz you're fit buy my gosh don't you know it"...
- 6! 6! 6!
- ...."But it doesn't matter"
- baby steps
- Like, uh, 5:31 A.M.
- Whachu talkin' 'bout, Jabo?!
- 1/2 Marathon!
- 45 minutes on the elliptical and then straight hom...
- So here we are. Today I ran five miles--longest di...
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February
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