Vinyasa

Went to a morning vinyasa yoga class and stretched hard; a more no-nonsense instructor than at the hatha class from earlier in the week. She rubbed a Tiger Balm-esque potion on my shoulders that I can still smell, three hours after the fact. I did a handstand against a wall and held the crow pose momentarily.

(I look like a cliche when I am walking down the street with an Envirosax bag with my yoga mat in it, holding a latte from Starbucks, whilst talking on my iPhone. If I had cute yoga clothes and/or nice hair, I'd be one of those women I hate.)

Mr. Jablonski reports, via facebook, that his training is beginning today!