Thursday, February 11, 2010
Like, uh, 5:31 A.M.
Set my alarm to go off at 5:31 so that I could get to the gym at its 6:00 open and run before school responsibilities again swallow my husband (i.e. afternoon/evening kid wrangler) for the day. Ran in adidas Supernova Glides that I bought last July for general gym-ish activities. 4 miles in 41 minutes while, again, watching VH1 because I am old. Doesn't Adam Lambert resemble kd lang? I will always run hard during Lady Gaga. I used some weight machines (seated leg press, chest press) afterwards, stretched, and was able to read in the bath before Gremlin rose from slumber. It's only 7:54 A.M. now--not too shabby.
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nice job tra! i slept until i had to get out of bed at 7 to feed the angry mob, and kick them all out of my house for the day. have to wait until i get home to do any gym-ish activities... probably just running, going to go for 4 miles today, not in 41 minutes, more like an hour :) I will let you knwo how it goes.
ReplyDeleteyour doing great
4 miles=4 miles, regardless of the time it takes you. I'm proud of you!
ReplyDelete10 minute miles are awesome!
ReplyDelete