after my brief week off from running due to strep thoat i am back in training mode. Did 6 miles on the treadmill last night in 73 min. not bad. waiting for the weather to turn back to spring (as it snows outside my window right now) so i can get back outside.
i am hoping to go into the club tonight to get everything set up so i can start training there... life please slow down.
i have a sad day today... my dear friend from my old church has passed away unexpectedly due to a blood clot that traveled to the base of her scull. her funeral is today, can i say i hate those things??!! she would have been 50 years old this month, leaving 3 children and a husband.
i am running for you lauryn, i love you.
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I'm so sorry to hear your sad news, Lisa and I'm sure the days ahead will be difficult for you. I'm thinking of you.
ReplyDeletethanks t, i feel for her family. it seems there is sadness all around these days. another one of my friends is dealing with the aniversary of her husband, son and a neighbors child death... they all (including her and her other two children) were on their way to church when a landscaping truck crossed the center line on a icy road and hit them. i am sooo tired of heartache. when will joy return? we all could use some.
ReplyDeletethank you for your thoughts.